Your phone is off the hook/Lifelines
Four months ago I completely stopped taking any capsule supplements and began drinking medicinal teas every day. Capsule supplements began feeling like a chore for me to take and I experienced little to no healing benefits from them. They're usually ineffectively low in dosage and absorption, and isolated components of something medicinal found in nature. I began wanting to experience healing straight from the source, plants and herbs organically grown, in their complete form from nature. I pictured all the factories churning away synthetic, candy-flavored gummy vitamin supplements on conveyor belts and, in
stark contrast, tea leaves grown on lush green mountains and dried in
air so clean you feel your soul coming back online with every breath. Exploring these different teas has taken me to different cultures all around the world, places and people I want to visit and embrace for their healing. Much of this journey has reminded me of the book Heidi I read in childhood, and its themes of reconciliation with nature, or God if you like, and the subsequent restoration of health. Lately I've also been thinking of the lyrics of the Bjork song All is Full of Love.
Here's a list of some of the teas I've been enjoying. A ton of research and desperation led me to these, and I'm looking forward to more coming into view for me.
Tie Guan Yin: Iron Goddess of Mercy Oolong- Art of Tea, Rishi and MeiMei
KOHEI High-grade organic GABA green tea - grown by Takahashi Yuzo & his mother in Oita, Japan
Jia Ye GABA - Taiwan Alpine Oolong tea- XIN QING
Golden Saffron Threads & Davidson's Organics South African Rooibos
Holy Basil (Tulsi) alone, or combined with Lemon, Ginger and/or Chamomile- Organic India, Pure Indian Foods, Davidson's Organics -also PJ Farm & Black Locust Gardens carry the Amrita variety on its own. Amrita is sanskrit for immortality and is sometimes translated as nectar. "Nectar of immortality"
Artemisia Annua (Annua only/GRAS) - Rishi & Siyah Organics
Anise Hyssop - PJ Farm
Hyssop Officinalis- Alkaline Electrics
Organic Soursop Dried Leaves- MOKSHA and Fresh Drink US (I also do a daily shot of NILO Soursop Juice or a glass if my blood sugar is dropping)
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